{"id":90552,"date":"2026-11-05T11:40:39","date_gmt":"2026-11-05T09:40:39","guid":{"rendered":"https:\/\/reenis.fi\/courses-for-adults\/"},"modified":"2026-11-05T11:40:40","modified_gmt":"2026-11-05T09:40:40","slug":"courses-for-adults","status":"publish","type":"page","link":"https:\/\/reenis.fi\/en\/courses-for-adults\/","title":{"rendered":"Courses for Adults"},"content":{"rendered":"\n<div class=\"wp-block-group r26-course-page is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"wp-block-group r26-section r26-course-intro has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#AFF8F4;padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<div class=\"wp-block-group r26-grid-two is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"r26-eyebrow wp-block-paragraph\">Acrobatics \u00b7 Gymnastics \u00b7 Parkour<\/p>\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\"><br\/>New Skills for Your Everyday Life<\/h2>\n\n\n<p class=\"r26-lead wp-block-paragraph\">Give yourself permission to be a beginner\u2014or pick up where you left off. In these guided classes, you\u2019ll practice body control and new movement skills together with others.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#tarjonta\">View adult courses<\/a><\/div>\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"#lajit\">Learn about the species<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/reenis.fi\/wp-content\/uploads\/2019\/03\/ertusivu_167_12.jpg\" alt=\"Adults practice agility and coordination at Reenis.\" style=\"aspect-ratio:4\/3;object-fit:cover\"\/><\/figure>\n\n<\/div>\n\n<\/section>\n\n\n<section id=\"tarjonta\" class=\"wp-block-group r26-section is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">Current adult classes<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Check out the group\u2019s content and skill level. On the course page, choose the ticket option that\u2019s right for you and review the final price before signing up.<\/p>\n\n<div class=\"r26-audience-catalog\" data-course-audience=\"adults\"><div class=\"r26-catalog wp-block-reenis-catalog\"><div class=\"r26-catalog-controls\" hidden><label for=\"reenis-catalog-2group\">Kenelle tai mit\u00e4?<\/label><select id=\"reenis-catalog-2group\" data-catalog-group><option value=\"\">Kaikki<\/option><option>Lapset ja nuoret<\/option><option>Aikuiset<\/option><option>Workshops<\/option><option>Camps<\/option><\/select><label for=\"reenis-catalog-2search\">Hae tarjonnasta<\/label><input type=\"search\" id=\"reenis-catalog-2search\" data-catalog-search placeholder=\"Esim. parkour, 7\u201311v tai torstai\"><button type=\"button\" data-catalog-reset>Tyhjenn\u00e4 rajaukset<\/button><\/div><p data-catalog-status role=\"status\" aria-live=\"polite\"><\/p><div class=\"r26-grid-three\"><article class=\"r26-product\" data-catalog-item data-product-id=\"89766\" data-course-fields=\"1\" data-group=\"Aikuiset\" data-season=\"\" data-discipline=\"akrobatia\" data-age-min=\"15\" data-age-max=\"\" data-weekdays=\"ti\" data-available=\"1\" data-discipline=\"akrobatia\"><p class=\"r26-eyebrow\">Aikuiset<\/p><h3>Aikuisten akrobatian ja temppuilun perusteet \/ Marraskuu -26<\/h3><div class=\"r26-price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">43,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">69,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 43,00&nbsp;&euro; through 69,00&nbsp;&euro;<\/span><\/div><p>Kurssilla 10 paikkaa vapaana.<\/p><a class=\"r26-product-link\" href=\"https:\/\/reenis.fi\/tuote\/aaps26m\/\">Tutustu ja ilmoittaudu<\/a><\/article><article class=\"r26-product\" data-catalog-item data-product-id=\"85089\" data-course-fields=\"1\" data-group=\"Aikuiset\" data-season=\"autumn\" data-discipline=\"voimistelu\" data-age-min=\"\" data-age-max=\"\" data-weekdays=\"ke\" data-available=\"1\" data-discipline=\"voimistelu\"><p class=\"r26-eyebrow\">Aikuiset<\/p><h3>Aikuisten voimistelu \/ Ke klo 19.45-21.00 \/ Syksy -26<\/h3><div class=\"r26-price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">89,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">279,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 89,00&nbsp;&euro; through 279,00&nbsp;&euro;<\/span><\/div><p>Kurssilla 5 paikkaa vapaana.<\/p><a class=\"r26-product-link\" href=\"https:\/\/reenis.fi\/tuote\/aikuistenvoimistelus26\/\">Tutustu ja ilmoittaudu<\/a><\/article><article class=\"r26-product\" data-catalog-item data-product-id=\"85095\" data-course-fields=\"1\" data-group=\"Aikuiset\" data-season=\"autumn\" data-discipline=\"parkour\" data-age-min=\"\" data-age-max=\"\" data-weekdays=\"to\" data-available=\"0\" data-discipline=\"parkour\"><p class=\"r26-eyebrow\">Aikuiset<\/p><h3>Aikuisten parkour (yli 15-vuotiaat) \/ To klo 20.00-21.00<\/h3><div class=\"r26-price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">79,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">269,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Price range: 79,00&nbsp;&euro; through 269,00&nbsp;&euro;<\/span><\/div><p>Kurssilla 0 paikkaa vapaana.<\/p><a class=\"r26-product-link\" href=\"https:\/\/reenis.fi\/tuote\/aikuistenparkours26\/\">Katso tuotteen tiedot<\/a><\/article><\/div><p data-catalog-empty hidden>T\u00e4ll\u00e4 rajauksella ei ole ajankohtaista tarjontaa. Kokeile toista rajausta tai kysy tulevista ryhmist\u00e4: <a href=\"mailto:info@reenis.fi\">info@reenis.fi<\/a>.<\/p><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/reenis.fi\/en\/courses-camps\/#kurssikalenteri\">View this week\u2019s course calendar \u2192<\/a><\/p>\n\n<\/section>\n\n\n<section id=\"lajit\" class=\"wp-block-group r26-section is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">What would you like to learn?<\/h2>\n\n\n<div class=\"wp-block-group r26-grid-three is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#D7E3FA;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">Basics of acrobatics and stunts<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Somersaults, handstands, trampoline skills, and the basics of flips. No prior experience in acrobatics is required for the beginner course.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#F9D2D7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">Gymnastics<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Body control and gymnastics skills. Check out the group\u2019s training sessions and choose a program that suits your experience level.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#FAD7BD;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">Parkour<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Obstacle navigation, climbing, and new ways to move. Adult parkour is for those 15 and older; check the entry level on the product page.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n<section id=\"ilmoittautuminen\" class=\"wp-block-group r26-section has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#F5F7F9;padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">Here\u2019s how to get started<\/h2>\n\n\n<div class=\"wp-block-group r26-grid-three is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#F5F7F9;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">1. Find a group<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Choose a sport that interests you and a time that works for you. Also check the age requirement and the group\u2019s entry level.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#F5F7F9;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">2. Explore and Sign Up<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Open the course details, review the content and terms, and select a ticket option, if available. Add it to your cart and pay at checkout.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group r26-group-card has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:100%;background-color:#F5F7F9;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading\">3. Get ready for your first session<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Check the arrival instructions and required equipment. Feel free to ask if you have any questions.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Unsure about your skill level or which group is right for you? Tell us about your previous experience and what you\u2019d like to learn.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:info@reenis.fi\">info@reenis.fi<\/a> \u00b7 <a href=\"tel:+35886139199\">08 613 9199<\/a><\/p>\n\n<\/section>\n\n\n<section id=\"yksityisopetus\" class=\"wp-block-group r26-section has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#F9E2E7;padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">Would you like to practice a specific skill?<\/h2>\n\n\n<p class=\"wp-block-paragraph\">In private lessons, you\u2019ll practice with an instructor at a level suited to your skill\u2014alone or with a friend. Ask about handstands, flips, or the basics of parkour, for example.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/reenis.fi\/palvelut\/yksityisopetusta-tilauksesta-yhdelle-tai-useammalle-henkilolle\/\">Learn more about private lessons<\/a><\/div>\n\n<\/div>\n\n<\/section>\n\n\n<section id=\"usein-kysyttya\" class=\"wp-block-group r26-section is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">Frequently Asked Questions About Adult Courses<\/h2>\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I get started without any prior experience in the sport?<\/summary>\n<p class=\"wp-block-paragraph\">The \u201cBasics of Acrobatics and Stunts\u201d course is also designed for beginners. The entry level for other courses is listed on the product page. If necessary, ask for a recommendation before registering.<\/p>\n\n<\/details>\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Does the course include independent practice?<\/summary>\n<p class=\"wp-block-paragraph\">The \u201cBasics of Acrobatics and Stunts\u201d course includes a 30-day monthly pass to Reenis. Any training benefits included with other courses and their validity periods are specified on a course-by-course basis. A monthly pass does not constitute a Reenis GYM membership.<\/p>\n\n<\/details>\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I pay with my fitness benefit?<\/summary>\n<p class=\"wp-block-paragraph\">If you\u2019d like to pay with your personal fitness benefit, please arrange the payment method with Reenis well in advance of the course start date. Make sure the benefit you\u2019re using is valid for the course you\u2019ve selected.<\/p>\n\n<\/details>\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I buy a course as a gift?<\/summary>\n<p class=\"wp-block-paragraph\">You can purchase a course for another participant. Add the participant\u2019s name to your order as instructed in the product description, and make sure the course dates and skill level are suitable for the recipient.<\/p>\n\n<\/details>\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>What if the course is full or the season has already started?<\/summary>\n<p class=\"wp-block-paragraph\">Ask Reenis about a spot on the waiting list or the possibility of joining mid-season before purchasing. The location and any remaining fees for the season will be confirmed separately.<\/p>\n\n<\/details>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/reenis.fi\/palvelut\/ilmoittautumisehdot-s23\/\">Read the course policies and registration requirements \u2192<\/a><\/p>\n\n<\/section>\n\n\n<section class=\"wp-block-group r26-section is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:clamp(24px,4vw,48px);padding-right:clamp(24px,4vw,48px);padding-bottom:clamp(24px,4vw,48px);padding-left:clamp(24px,4vw,48px)\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(1.8rem,3.5vw,3.25rem)\">Discover more ways to enjoy physical activity<\/h2>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/reenis.fi\/en\/courses-camps\/\">All courses and camps<\/a> \u00b7 <a href=\"https:\/\/reenis.fi\/en\/courses-for-children-and-teens\/\">Courses for children and teens<\/a> \u00b7 <a href=\"https:\/\/reenis.fi\/kurssit\/kesaleirit\/\">Camps<\/a> \u00b7 <a href=\"https:\/\/reenis.fi\/en\/courses-camps\/#workshopit\">Workshops<\/a><\/p>\n\n<\/section>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Acrobatics \u00b7 Gymnastics \u00b7 Parkour New Skills for Your Everyday Life Give yourself permission to be a beginner\u2014or pick up where you left off. 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