{"id":90622,"date":"2019-02-07T13:44:17","date_gmt":"2019-02-07T11:44:17","guid":{"rendered":"https:\/\/reenis.fi\/?page_id=90622"},"modified":"2026-11-06T13:11:21","modified_gmt":"2026-11-06T11:11:21","slug":"businesses","status":"publish","type":"page","link":"https:\/\/reenis.fi\/en\/services\/businesses\/","title":{"rendered":"Businesses"},"content":{"rendered":"\n
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Workplace wellbeing days \u00b7 team time \u00b7 recreation days<\/p>\n\n\n\n

Time together
beyond the working day<\/h2>\n\n\n\n

Fun challenges, movement and time with colleagues. A Reenis recreation day is built around your group’s wishes \u2013 from lively friendly competition to gentle body care.<\/p>\n\n\n\n

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Request a recreation day quote<\/a><\/div>\n\n\n\n
Explore programme options<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\"A<\/figure>\n<\/div>\n<\/section>\n\n\n\n
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A ready-made idea to start your day<\/h2>\n\n\n\n
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Reenis recreation package<\/p>\n\n\n\n

265 \u20ac \/ 10 people<\/h2>\n\n\n\n

An example package for a shared day with colleagues. Request a quote for your group, and we will confirm the time and programme together.<\/p>\n<\/div>\n\n\n\n

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Movement and a little breathing space<\/h3>\n\n\n\n

Instructor-led activities, fun skills and coordination challenges, games and competitions. Includes a light snack, a soft drink, and coffee and tea.<\/p>\n\n\n\n

For example, 1\u20131.5 hours.<\/strong> The programme and duration can be adapted to your group’s wishes. No sporting background is needed.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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What gets your group excited?<\/h2>\n\n\n\n
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Skills challenges and friendly competition<\/h3>\n\n\n\n

Balance, coordination and shared successes. The instructor adapts the activities to your group’s wishes and ability.<\/p>\n<\/div>\n\n\n\n

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Yoga and body care<\/h3>\n\n\n\n

Ask about aerial yoga, Pilates, laughter yoga or another yoga programme, for example. Aerial yoga accommodates up to 9 participants at a time.<\/p>\n<\/div>\n\n\n\n

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Nerf game<\/h3>\n\n\n\n

Build obstacles and challenge each other in a friendly game. Blasters and safety glasses are available for up to 15 participants at a time.<\/p>\n<\/div>\n\n\n\n

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Recovery and stress management<\/h3>\n\n\n\n

Complement your day with an expert talk led by Milja Horneman or exercises in breathing, movement and relaxation.<\/p>\n\n\n\n

Explore recovery programmes \u2192<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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\"Adults<\/figure>\n\n\n\n
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Put together a whole team day<\/h2>\n\n\n\n

Combine activities with a meeting, snack or a programme at neighbouring Oulun Kiipeilykeskus. Ask about climbing, a sauna and other additional services.<\/p>\n\n\n\n

Reenis has smaller meeting spaces and the mezzanine above the skills studio. Meeting space, catering and partner services are agreed as part of the quote.<\/p>\n\n\n\n

Explore Oulun Kiipeilykeskus recreation days<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Frequently asked questions about recreation days<\/h2>\n\n\n\n
Does the programme suit people who exercise less?<\/summary>\n

Yes. The content is adapted to the group’s wishes and ability. Tell us in advance if you would like a gentle programme or if there are movement needs to consider in the group.<\/p>\n<\/details>\n\n\n\n

When can a recreation day be arranged?<\/summary>\n

Days can be arranged on weekdays and at weekends, including mornings or evenings. Your preferred time is confirmed together with Reenis.<\/p>\n<\/details>\n\n\n\n

How large can the group be?<\/summary>\n

We can also plan a day for groups of more than 60 people, rotating between activities. Yoga participant numbers depend on the style and space; the maximum for aerial yoga is 9. Include your group size in your quote request.<\/p>\n<\/details>\n\n\n\n

Can we have exclusive use of the main hall?<\/summary>\n

Yes. Available private sessions outside normal opening hours can be booked in the private booking calendar<\/a>. Instructor-led programmes and other times are agreed separately.<\/p>\n<\/details>\n\n\n\n

What should we bring?<\/summary>\n

Suitable sportswear, socks and a water bottle. We will explain programme-specific arrangements when planning your visit.<\/p>\n<\/details>\n\n\n\n

Is there a sauna or meeting space?<\/summary>\n

Reenis has smaller meeting spaces and the mezzanine above the skills studio. You can ask neighbouring Oulun Kiipeilykeskus about a sauna. Facilities and availability are agreed separately.<\/p>\n<\/details>\n<\/section>\n\n\n\n

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What kind of day shall we plan for you?<\/h2>\n\n\n\n

Tell us your team size, preferred time and whether you would like lively activities, calm moments or both. You can also mention your budget and wishes for a meeting or catering.<\/p>\n\n\n\n

Include in your message:<\/strong> the group’s size and ages, preferred date and time, and the activities, instruction or catering you would like.<\/p>\n\n\n\n

We will agree on the programme, price and time with you. An enquiry is not yet a booking.<\/p>\n\n\n\n

info@reenis.fi<\/a>
08 613 9199<\/a><\/p>\n\n\n\n

Reenis \u00b7 Alvar Aallon katu 1, Oulu<\/strong>
See directions<\/a><\/p>\n\n\n\n

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