{"id":90633,"date":"2022-06-17T19:19:44","date_gmt":"2022-06-17T16:19:44","guid":{"rendered":"https:\/\/reenis.fi\/?page_id=90633"},"modified":"2026-11-06T13:11:24","modified_gmt":"2026-11-06T11:11:24","slug":"taitoc-skills-training","status":"publish","type":"page","link":"https:\/\/reenis.fi\/en\/services\/taitoc-skills-training\/","title":{"rendered":"Taitoc skills training"},"content":{"rendered":"\n
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Taitoc \u00b7 instructed skills training<\/p>\n\n\n\n

A stronger foundation of skills
for your sport<\/h2>\n\n\n\n

Balance, body control and varied movement skills. Taitoc adds a structured programme alongside your team’s sport-specific training.<\/p>\n\n\n\n

Reenis Taitoc packages are suitable for sports clubs, associations, companies and individuals. The content is tailored to the group’s needs and their sport.<\/p>\n\n\n\n

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Request a proposal for your group<\/a><\/div>\n\n\n\n
Explore the content<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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10\u201315 training sessions<\/h3>\n\n\n\n

A regular programme gives you time to practise and apply what you learn.<\/p>\n<\/div>\n\n\n\n

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60 minutes per session<\/h3>\n\n\n\n

Session times are agreed between the group and Reenis.<\/p>\n<\/div>\n\n\n\n

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In the Reenis skills space<\/h3>\n\n\n\n

Training takes place in the separate skills space next to Reenis GYM.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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From basic skills to varied movement<\/h2>\n\n\n\n

Taitoc is a concept based on practising fundamental motor skills. Exercises are combined and made more challenging according to the group’s abilities: the aim is to expand the range of movements and apply skills in different situations.<\/p>\n\n\n\n

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Basic Skills 1\u20132<\/h3>\n\n\n\n

Body control, bounds, jumps, take-offs and landings. Also includes running technique, changes of direction, agility in pairs, throwing and catching.<\/p>\n<\/div>\n\n\n\n

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Control Skills 1\u20132<\/h3>\n\n\n\n

Basic skills are combined into movement sequences. Training focuses on balance, movement rhythms, changes of direction and awareness.<\/p>\n<\/div>\n\n\n\n

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Taitoc for Life<\/h3>\n\n\n\n

Practising movement patterns and physical abilities needed in everyday life. The programme is designed around the participants’ starting points.<\/p>\n<\/div>\n<\/div>\n\n\n\n

You do not have to choose a package alone. Tell us about your group and we will suggest suitable content. Explore the Taitoc concept too<\/a>.<\/p>\n<\/section>\n\n\n\n

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Alongside your sport, tailored to your group<\/h2>\n\n\n\n

The recommended age for participants is approximately 8 years and over. Training can also be tailored to adults and groups with different exercise goals. Tell us the participants’ ages, sport and previous training so that we can plan a suitable programme.<\/p>\n\n\n\n

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Teams and clubs<\/h3>\n\n\n\n

General skills training to support sport-specific practise and bring variety to team training.<\/p>\n<\/div>\n\n\n\n

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Other groups and individuals<\/h3>\n\n\n\n

Ask about a programme for your association, work team or personal training.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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How the programme comes together<\/h2>\n\n\n\n
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1. Tell us about your group<\/h3>\n\n\n\n

The number and ages of participants, team, sport and training goals help us get started.<\/p>\n<\/div>\n\n\n\n

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2. Receive a proposal<\/h3>\n\n\n\n

We agree the content, training period and session times. The package is priced according to the overall programme.<\/p>\n<\/div>\n\n\n\n

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3. Train together<\/h3>\n\n\n\n

Instructed training takes place in the Reenis skills space according to the agreed schedule.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Price on quotation.<\/strong> The final content and price are confirmed before booking. If you are looking for a single taster session, ask separately about a suitable instructed session for your group.<\/p>\n<\/section>\n\n\n\n

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Frequently asked questions about Taitoc<\/h2>\n\n\n\n
Does everyone need to have the same skill level?<\/summary>\n

Tell us about the participants’ starting level in your enquiry. We plan the programme around the group’s needs and assess suitable arrangements together.<\/p>\n<\/details>\n\n\n\n

Can the training be adapted to our sport?<\/summary>\n

Yes. Packages can be tailored with your sport in mind. Please also tell us the coach’s wishes and the timing of your training season.<\/p>\n<\/details>\n\n\n\n

When and where do the sessions take place?<\/summary>\n

Times are agreed between Reenis and the group. Sessions take place in the skills space next to Reenis GYM in Toppila, Oulu.<\/p>\n<\/details>\n\n\n\n

Can I book Taitoc directly through the space booking calendar?<\/summary>\n

A Taitoc programme is arranged separately because it includes instruction and content designed for the group. Booking the skills space alone does not include Taitoc instruction.<\/p>\n<\/details>\n\n\n\n

What if I want to learn one particular trick?<\/summary>\n

Private lessons<\/a> are suitable for practising your chosen skill alone or with a friend. Tell us your goal and we will help you choose the right service.<\/p>\n<\/details>\n<\/section>\n\n\n\n

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Request a proposal for your group<\/h2>\n\n\n\n

Tell us about your team’s or group’s goals. Select Taitoc skills training on the form so that we know what kind of programme you are looking for.<\/p>\n\n\n\n

Tell us your goal, the number and ages of participants, their starting level and your preferred time. For a Taitoc enquiry, you can add the team and sport.<\/p>\n\n\n\n

Let’s agree the details first.<\/strong> An enquiry does not reserve a time. We confirm the content, price and time with you before you buy.<\/p>\n\n\n\n

You can also contact us directly:
info@reenis.fi<\/a>
08 613 9199<\/a><\/p>\n<\/div>\n\n\n\n

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