{"id":90642,"date":"2026-05-26T16:42:50","date_gmt":"2026-05-26T13:42:50","guid":{"rendered":"https:\/\/reenis.fi\/?page_id=90642"},"modified":"2026-11-06T13:11:37","modified_gmt":"2026-11-06T11:11:37","slug":"resources-and-recovery","status":"publish","type":"page","link":"https:\/\/reenis.fi\/en\/resources-and-recovery\/","title":{"rendered":"Resources and recovery"},"content":{"rendered":"\n
\n
\n
\n
\n

Recovery \u00b7 stress regulation \u00b7 shared wellbeing<\/p>\n\n\n

Room to breathe
strength for everyday life<\/h2>\n\n\n

Give your work team a moment to pause and discover new ways to recover. At Reenis, combine expert knowledge, gentle movement and a shared experience.<\/p>\n\n\n

Programmes led by resilience coach Milja Horneman suit a staff wellbeing day or a dedicated moment together.<\/p>\n\n\n

\n
Request a quotation for your group<\/a><\/div>\n\n\n
Explore the options<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n
\"A<\/figure>\n\n<\/div>\n\n<\/section>\n\n\n
\n
\n
\n

60\u2013120 minutes<\/h3>\n\n\n

The recommended programme duration. We agree a programme and schedule to suit your group.<\/p>\n\n<\/div>\n\n\n

\n

Knowledge and activities<\/h3>\n\n\n

Talks, listening to your body and instructed exercises according to your selected programme.<\/p>\n\n<\/div>\n\n\n

\n

Price on quotation<\/h3>\n\n\n

Tell us your group size, preferred time and programme. We confirm content, price and availability with you.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n

\n

What would suit your group?<\/h2>\n\n\n
\n
\n

Regulating stress at work<\/h3>\n\n\n

Expert knowledge and practical ways to understand strain and recovery.<\/p>\n\n\n