Visiting gym and opening hours

Gym is open for members every day from 5.00-24.00.

Gym is open to one-time ticket holders whenever the cash register at Reenis’ main space is open, check opening hours here. You can preorder one-time, monthly and annual tickets from our online store. Serial cards and monthly tickets will be activated automatically and after the purchase you will receive a link to access our gym. Entering the gym outside the receptions opening hours requires a smartphone or other electronic device

Where?

Reenis GYM is located at Paakakatu 2, about 100m away from our main building. Access to the space is via a cage staircase.

To whom?

The GYM is located on the second floor and you have to go there by stairs, you cannot access the gym in a wheelchair. Only athletes over the age of 15 are allowed to the gym. Younger athletes are only allowed to train in the gym under an adult supervisor / coach / instructor. No small children are allowed in the gym!

Equipments

Our gym is build mainly for functional training

Warm up area:

• Treadmill
• 2 * assault bikes
• Row machine
• Plate loaded leg extension / curl
• Leg Press
• Seated calf raise

• Dumbbells
• Pulley station
• Lat pulldown / low pulley
• Back extension machine
• Kettlebells
• Preacher curl bench

Lifting area

• Squat rack * 3
• Ez-bar 8,5 kg
• Trap bar 27 kg
• Safety Squat Bar 22 kg
• 10 kg technic bar
• 15 kg weightlifting bar
• 20 kg weightlifting bar
• 20 kg powerlifting bar

Other:

• Artificial turf
• Prowler sled
• Sandbags
• Dip bars
• Pull up bars
• Plyo boxes
• Loadable weight vest up to 90 kg
• Battle rope
• Landmine
• Abdominal bench
• Rope climbing
• Gymnastic rings
• Wall balls
• Medicine balls
• Fitness bands
• Yoga blocks, yoga wheel
• Loadable dumbell
• Farmer walk bars

Rules

Opening hours and using the member key

• Always open the door from the browser link(members)
• Using and buying one time tickets is only possible during the opening hours of the reception. Opening hours are being told on our frontpage.
• Members can access the Gym 5.00-24.00 Make sure to exit the gym before the end of our closing time.
• If the customer causes the alarm outside the opening hours, customer must reimburse the costs of the alarm.
• The member / customer must ensure that the front door is locked when entering and exiting.
• The member / customer must not admit anyone who has not paid the entrance fee.
• The member / customer is responsible for the behavior of the persons entering at the same time and is obliged to compensate for any damage they may cause.

• Respect other users and remember good manners. Give others access to the equipment between sets.
• Give others their space, don’t comment on others bodies.
• Always clean up your own. Use only liquid magnesium!
• Get your personal hygiene in shape! Also, avoid excessive use of perfume.
• Alcohol, narcotics and doping substances must not allowed. Smoking and the use of e-cigarettes are not allowed indoors. Their use and / or sale is prohibited and will cause termination of membership with immediate effect without a refund of any unused membership period or membership fee.
• The customer must fully compensate for any damage caused to the furniture, property or equipment as a result of misuse.
• Always notify Reenis staff of any broken or serviceable equipment.
• The member undertakes to follow Reenis’ general rules, instructions for use and the instructions and prompts of the staff. Accepting membership and receiving a card at Reenis always requires filling waiver. You can fill in the form on site at Reenis or on our website www.reenis.fi/kayttoehdot/

Skill and yoga space

Our skill and yoga space next to gym is open for gym members outside the booked times. You can book the space for private use here

Rules of use of the skill and yoga space

1. The skill and yoga space is primarily used by structured courses and groups. Wait for the structured classes to end before entering the space
2. Skill and yoga room is available to GYM members outside of booked times between 5 am. and 12 pm
3. Clean up all your traces and put things back in their places after use
4. Yoga silks are rented for use only with a separate agreement
5. Training at your own risk, avoid doing dangerous movements when training alone
6. Jumping on Airtrack only with socks or bare feet
7. No eating, alcohol or drugs/doping