Personal trainer services
Alongside your Reenis gym membership, you can purchase additional coaching to improve your chances of reaching your goals. An individual trainer suits both new and more experienced exercisers. PT services are personal, and every training programme is tailored to the client’s needs. Your trainer helps you identify your goals and achieve them.
A PT is a good option if:
- You are new to training and need help getting started.
- You want extra motivation for your workouts.
Price list
3-month membership + gym programme – 150 €
- 3-month membership
- Gym programme (8–12 weeks) + 30-minute walkthrough
- An individual programme!
- Programme update 60 €
- Additional instruction 50 € / hour
- Gym programme (8–12 weeks) + 30-minute walkthrough
1-month membership + Gym start – 130 €
- 1-month membership
- Gym programme (8–12 weeks) + 30 minutes of instruction
- Additional instruction 50 € / hour
- Programme update 60 €
Premium monthly membership package (1 month) 300 €:
- Monthly GYM membership
- Initial assessment (assessment form + a 30-minute meeting before the first workout)
- Training programme based on your goals
- Nutrition analysis and advice
- 3 workouts together 3 × 60 min
- PT available by email for questions for one month
Monthly membership – Lifestyle. A longer-term PT package: first month 450 € (tests, nutrition), then 220 €/month. Minimum commitment 2 months.
- Monthly GYM membership
- Initial assessment, first meeting/consultation (30 min)
- Progressive training programme based on your goals.
- Initial tests to track your goals.
- Nutrition analysis and advice.
- 3 workouts together per month (60 min).
- Progress monitoring and trainer support.
- Interim/final testing to track your goals.
Buy the membership that suits you here!
Personal trainers
Inka Salkosuo
Heljä Mehtälä
Hello!
I’m Heljä, a 22-year-old student. I qualified as a personal trainer with IntensivePT in autumn 2022, and since then I have worked part-time as both a PT and a group exercise instructor.
Flexibility, perseverance and wellbeing describe my coaching philosophy. If you need help with overall wellbeing, finding the joy of exercise or changing your lifestyle, get in touch and let’s arrange a free consultation!
Email: heljamehtala@outlook.com
Phone: 0440453839
Bookings and further information
info@reenis.fi
08 6139199